Gallery

Links

Forest bathing

www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-health 

Spending time in nature:

https://medium.com/the-new-outdoors/hacking-the-three-day-effect-how-to-maximize-your-nature-fix-92703e099782

https://www.rei.com/blog/camp/the-nature-fix-the-three-day-effect

The 3 day effect:

https://www.amazon.com/The-3-Day-Effect/dp/B08DDGKDDS